Religion, spirituality, and positive psychology
Book Description
When people turn to spiritual or religious practices, they often discover something remarkable: their faith delivers tangible benefits that extend far beyond the sacred. This comprehensive exploration examines how empirical research validates what believers have long experienced—that genuine spiritual engagement enhances both individual wellbeing and broader social harmony.
Drawing from cutting-edge research across multiple disciplines, this scholarly yet accessible work reveals the measurable psychological and physical advantages of religious practice. Readers will discover how faith-based living contributes to stronger relationships, more optimistic perspectives, and increased longevity. The evidence presented demonstrates that spiritual engagement offers real-world benefits that can be observed, studied, and understood through scientific inquiry.
The book examines major world traditions including Buddhism, Christianity, Islam, and Judaism, presenting findings in two distinct sections. The first explores how religious and spiritual practices enhance psychological and behavioral health. The second demonstrates practical applications of this knowledge to address physical, psychological, and social challenges.
Each chapter focuses on specific spiritual qualities—humanity, hope, tolerance, gratitude, forgiveness, improved health, and recovery from illness or addiction. Readers learn not only how these positive traits develop through faith but also why spiritual practices create fertile ground for their growth.
For anyone curious about the intersection of faith and wellbeing, this evidence-based examination offers compelling insights into how spiritual engagement nurtures human flourishing in measurable, meaningful ways.
Who Is This For?
📖 Reading Level: Medium (200-400 pages) (~8 hours)
📄 Length: 291 pages
What You'll Discover
- ✓ Explore Positive Psychologie
- ✓ Explore Religious aspects
- ✓ Explore Wohlbefinden
- ✓ Understand psychological principles
- ✓ Explore Religionspsychologe
- ✓ Explore Spiritualität
- ✓ Explore Well-being
- ✓ Explore Religion
